Strengthen Your Resilience: Managing
Stress
About Course
This course is formerly known as "Developing Early Childhood Educators’ Resilience".
This course aims to help learners view and manage stress-related issues encountered in personal life and at work in a more positive manner. This highly participatory workshop provides a stress-free platform for learners to self-reflect on the personal and work-related issues they face, and to express their feelings as well as needs in a constructive way.
Through self-reflection and sharing of experiences on issues and challenges of being an EC educator, learners will be able to recognise common signs and symptoms of stress, the stressors as well as their effects. Learners will apply cognitive restructuring and other appropriate strategies to manage stress, set realistic goals, and manage their work and personal life, leading to better mental health and increased productivity.
Note: This course will be conducted via online learning until further notice.
Learning Outcomes
At the end of the course, learners will be able to:
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Identify and analyse the causes and effects of stress.
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Identify and analyse signs and symptoms of stress.
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Apply stress management techniques.
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Illustrate and manage the issues and challenges of being an educator.
Entry Requirements
This course is for individuals who meet the following criteria:
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Be ECDA-certified as EY1/ EY2 educarers or L1/L2 teachers.
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Currently employed in a preschool registered or licensed with ECDA.
Upon Completion
Upon completion of the course, you will be awarded a Certificate of Attainment from the Early Childhood Development Agency (ECDA).
Course Fees
Fill out your details to find out your estimated course fee!
Citizenship
Estimated nett course fee payable, including additional funding and GST
Note: The course fee shown is an estimate only. Course fees payable are subject to revision, funding eligibility and approval. Please contact us for details on course fees.
Course Schedule
Apply Now
Duration |
Day & Time |
Course Start & End Date |
Campus |
Apply By |
|
---|---|---|---|---|---|
7 hours |
22 Nov 2023: 9am to 5pm |
22-Nov-2023 |
NIEC (City) |
22-Oct-2023 |
Open For Application Soon
Duration |
Day & Time |
Campus |
Upcoming Intakes |
|
---|---|---|---|---|
7 hours |
9am - 5pm |
NIEC (City) |
2024 |
Register your interest |
Please note:
- Course schedule and venue are subject to changes. NIEC reserves the right to reschedule/cancel any programme and amend information without prior notice.
- Classes will only commence if the minimum class size is met. A confirmation email will be sent to you at least 3 weeks before course commencement.
Have questions? Connect with us!
Ms Tan Chu Yun
Email: tan_chu_yun@niec.edu.sg
Phone: 6887 9579 (Mon - Fri, 9am - 4pm)