Building Resilience: Stress Management
Building Resilience: Stress Management
About Course
In this course, learners will learn to identify common signs and patterns of stress, apply appropriate stress management coping techniques and build mental resilience in early childhood settings. Armed with the understanding of the physiology and awareness of stress and stressors including reframing negative experiences, educators will learn to apply the Teacher Coping Model (TCM) and BounceBack Framework for Resilience to better handle stress and improve their resilience.
Note: This course will be conducted via online learning.
At the end of the course, learners will be able to:
- identify signs, symptoms, and indicators of stress;
- examine different coping strategies;
- establish coping strategies that work for them;
- apply The Teacher Coping Model and BounceBack Framework for Resilience; and
- reframe negative experiences (negative cycle to positive cycle)
Upon completion of the course, you will be awarded a Certificate of Attainment from the Early Childhood Development Agency (ECDA).
Other funding support and financial schemes may be available. Find out more here.
Entry Requirements
This course is for individuals who meet the following criteria:
- Have completed an ECDA-recognised certificate or diploma in early childhood care and education.
- Be ECDA-certified as EY1/EY2/L1/L2 teacher.
- Currently employed in a childcare centre registered or licensed with ECDA.
Fees Payable
Download the 2024 course fees table below.
Note: The course fee shown is an estimate only. Course fees payable are subject to revision, funding eligibility and approval. Please contact us for details on course fees.
Course Schedule
Please note:
- Course schedule and venue are subject to changes. NIEC reserves the right to reschedule/cancel any programme and amend information without prior notice.
- Classes will only commence if the minimum class size is met. A confirmation email will be sent to you at least 3 weeks before course commencement.
Have questions? Connect with us!
Mr Sky Wong
sky_wong@niec.edu.sg
